Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts

Sunday, 15 February 2015

Benches Galore

Image Source:

In April 2013 I wrote a poem called 'The Third Bench'. The poem described a short but very painful walk I took to a bench on a cliff path near my house. For some it was not easy reading. Two years on and I've been at it again...

This time I have had a year of intensive training, a new approach to pain management (called; avoid doctors and drugs at all costs.) and a huge lump of determination. When I got back I was in agony, the pain has not changed..... but my attitude, well perhaps you should read the poem; I hope you enjoy it.

Benches Galore

I’ve been working out hard
in a pool and the gym.
Has it been worth it -
the effort put in?

A jog on the cliff path
I’d best take a phone,
‘coz if I break down
I’ll be miles from home.

Last time I tried this;
I made the ‘Third Bench’
but things got real ugly,
and I cried like a wench.

I start out slowly
my sticks left at home;
I will need them later
it hurts to the bone.

I grit my teeth
ignore the pain.
Think; ‘I am the master,’
time and again.

I manage the steps,
a bit clumsy, it’s true
they’re steep and uneven
there’s more than a few.

I pass couples, families,
walkers with dogs,
we hop to the sides
a little like frogs.

Then I steam past it,
I pass the ‘Third Bench’
but this time;
this time, my heart gives a clench.

‘coz I’m on the way back
with a leg that’s real sore
and I’ve hardly a care;
I’ve passed benches GALORE.

15 February 2015
John Carré Buchanan

Sunday, 7 April 2013

The Third Bench

Image Source: John Buchanan

Yesterday we had beautiful weather here in Guernsey and I took the opportunity to take a stroll out along the cliffs at Icart. In recent years there have been times when I wished the cliffs were steeper here, but yesterday I was determined to take a walk.

The Image above shows both the third bench and the view from it. This view has travelled all over the world in my mind. It has been used as a benchmark against which to compare all other views. In my opinion, it has seldom been surpassed.

According to Google Earth, the third bench is one hundred and eighty meters from where I parked the car, which means that my round trip was three hundred and sixty meters, it took me about two and a half hours.

On my return home I wrote the following poem, I hope you like it.

The Third Bench

I went for a walk today,
out on the cliff paths.
As I hobbled along
the familiar foot worn path
I could hear the gulls mock me.
I'd plant my sticks carefully
then advance my left foot
just a few inches and then
I'd move the right, just a touch
trying to stop my trousers
brushing against my skin.
Then, braced for what was to come,
I took all my courage in hand,
and placed my right foot.
Instantly pain seared up the leg
like a bolt of lightning,
it surged through the knee
and scorched my soul.
My body screamed at my mind to stop
It refused, forbade a pause,
not before the bench,
the third bench.
Plant the stick, breath, left and then
bite hard on the scream.
Sometimes a moan or gasp escapes.
Tears of frustration wet my cheeks.
I used to run here,
NO,
‘used to’ is no good.
I will make the bench,
the third bench.
I was less than ten meters out
when a dog walker crested the hill in front of me
one hundred meters away.
He walked slowly with two Malamutes.
Left foot, place my sticks, right foot
another searing blast of pain
one step closer to the third bench.
I move the sticks again,
the walker passed me,
passed the man with tears rolling down his face
and I took another step
toward the third bench.

John Carré Buchanan
06 April 2013

Friday, 24 August 2012

The Walk

Image Source

This poem was inspired by the line “We walked here when the trees were saplings” which I heard at a recent poetry evening in a poem called 'Sark Revisited' by Joan Ozanne. I decided to write about the woods I used to walk in on the ridge above Minden when I was based in Germany in the late 80’s.

During the many walks and runs I had along the ridge I used to marvel at the way in which the ground cover would vary. I remember the riotous colours of autumnal leaves, The way in which the trees could become coated in ice in the winter, the springs bluebells and snow drops and of course the magnificent views out across the green valley below when Hang gliders launched from one of the cafes in the summer months.

The poem caries several meanings for me, I hope you can find your own.

The Walk

I walk here; with you beside me.
Leaves tumble from the heavens above
as if bearing messages of love.
They leave a brightly coloured carpet of
rubies, bronze and gold at our feet.
Thinking of the riches
with which I’ve been blessed;
my mind wandered to a time,
when the woodland floor
bore diamonds and sapphires.
Yes;
We walked here when the trees were saplings
and looking back,
I wish I’d held your hand.

John Carré Buchanan
24 August 2012

Saturday, 14 January 2012

Choices


I had an interesting discussion with my medical support team the other day about my use of a wheelchair. The debate basically cantered on two differing points of view, both of which were right.

The Medics saw the wheelchair as a retrograde step which would further reduce my ability to walk, whilst my Psychologist and I argued that the wheelchair was giving me the opportunity to get fitter and perhaps more importantly giving me the opportunity to get out and about with minimal pain.

The Physio has seen it all before, patient saying, ‘but I will only use it a bit’ and then going into physical meltdown. I understood that. At the same time I felt I had already melted down and needed to do something about improving my fitness and lifestyle and most importantly my psychological health.

I left the meeting very demoralised, in fact it took 2 days to get over it. I eventually did this by discussing it with my wife (it just goes to remind me how important communication is when you suffer from any chronic illness). She pointed out that she would be there to help leaver me out of the chair and keep me exercising, whilst at the same time supporting me in using a chair to keep fit and get out and about.

I believe I have a sensible plan laid out which will help me to build fitness using the chair as another tool in my toolbox, primarily being used as a means of getting aerobic exercise and maintaining social links with people beyond the confines of my house. I would be very interested in hearing the points of view of anyone who has been in a similar situation.

Once again I have written a poem on the subject, I hope you like it.

Choices

He places the sticks in front of him,
takes the strain on his mighty shoulders
and takes a pace forward.
Pain sears through his skin
as his trousers brush against it.
As the foot is placed, weight transfers
an explosion of pain shoots through the limb
and bile surges upwards.
He’s moves just under a foot.

He thinks back to the old days.
He has time to think, as he gathers
the courage to take the next step.
He’d run up Ben Nevis and Pen y Fan*.
The playgrounds of his youth,
oh those were the days.
Yet here, crippled by pain
he laboriously advances foot by foot
as if climbing Everest with no oxygen.

Every day he walks, and every day
the distance covered in the hour shrinks,
all the while the memories hurt more
and the abyss deepens.
Here a man who would not quit - quits.
Old before his years, crippled, worn out.
The bag of memories contained in a
fat, pink fleshy membrane
stops and salt water seeps from his eyes.

He tries a wheelchair; instant freedom,
powerful shoulders drive him forward.
Mile after mile through the lanes
Stopping at will to seize the moment,
A hedgerow primrose, tricked into early blossom,
Birds singing in the empty branches above him.
The sea like green glass three hundred feet below.
A dog walker offers to push him up a hill,
Proudly he declines, they chat as he struggles on.

Unimpressed the physio warns,
‘the legs will fade if you don’t use them’.
He knows, he’s struggled for years only to be
trapped in a body that’s too painful to move.
The choice she sees is use wheels and lose legs.
The choice he sees is use wheels or lose life.
For what use are legs that hurt too much to use
If the sound, scent and sites
of our beautiful world are unattainable.

John Carré Buchanan
14 January 2012

* Pen y Fan. is the tallest mountain in South Wales, I came to know it very well as a member of the Parachute Regiment in the mid 80's. We seemed to spend a lot of time running over the mountain on a run affectionately called 'The Fan Dance'.

Monday, 19 September 2011

The Companion


In 1991 I was presented with a Blackthorn which bears a silver ferrule engraved with a message from the team who gave it to me. The stick is beautiful, 91cm of deep black knobbly Blackthorn with a marbled golden brown root ball for a handle and a brass ferrule to protect the foot end when being used.

Of all the military keepsakes I was given, which included several marvellous limited edition statuettes; this one is my favourite. As a young man I believed I would never need it but it got lugged around the world as I travelled with the Army.

Following the accident I began to use the Blackthorn, I quickly learnt that it had a little trick up its ferrule. The root ball handle would wear a small hole in my hand if I leaned too heavily or used it too much. I took this as inspiration, understanding it to mean “hey you, you've got your own legs - use them!”

Unfortunately my condition worsened and I have regressed to using two sticks and now carry a small lump of hardened skin in the palm of my hand! That said one of my current pain management goals is to be able to 'park' the sticks in the shell case in the corner of the hall untill I am an old man.

Over the weekend I attended an excellent poetry workshop which was hosted by Livia Bluecher and Candy Neubert and sponsored by the Guernsey Arts Commission. As one of the exercises I was asked to write a poem on the loss an object feels when its owner leaves it. My Blackthorn was beside me as I wrote this;

The Companion

We spent many hours together
on the cliffs or in the heather.
I bore your weight, steadied you,
quietly listened to you,
supported you
and checked the path.
You held me in your hand
as we plucked blackberries out of reach.
You pulled me up
when I sank in sand on the beach.
Your hand warmed me on icy days,
took comfort from my strength.
Now cold
and propped beside your stripped bed,
my handle gathers dust.
My silver ferrule, so lovingly polished, tarnished.
To them I am a stick.
To you I was freedom;
you shared your life with me,
you gave this blackthorn reason.

John Carré Buchanan
18 September 2011